Many of us take sleep for granted – especially good sleep – and in doing so, we forget how lucky we are.
It is once again 2:45am and you have no doubt that you are going to watch the clock tick and tock itself to 3am and on and on and on.
With the frenetic pace of day to day life, very few people can actually say that they feel totally at ease and rested at any given point.
Having a condition such as night terrors is not only literally terrifying, but it also heavily obstructs your ability to sleep properly at night which can lead to massive impacts on both your mental and physical health and we...
The father of benzodiazepines initially released the first of this large family of medicines known as benzodiazepines in the form of chlordiazepoxide.
Finding yourself trawling around the passages of your house for lack of anything better to do at 3 in the morning is an excruciatingly familiar experience to most adults living in this day and age.
You enter your bedroom after another lengthy day, having fulfilled all your duties as a house-wife, mother of three and working professional.
The life of an insomniac is not an easy one by any means whatsoever. Insomnia is a condition that renders those affected by it unable to sleep sufficiently for nights at a time and, in more chronic cases, for up to a week at ...
There have been few medicines that have been conceived that can match the unparalleled diversification and usefulness of one particular benzodiazepine that was designed in 1960 and released
Throughout the history of humankind, we have made use of medicinal remedies to heal all kinds of different disorders, illnesses or afflictions.
It is a lovely feeling to go to bed at night and feel yourself falling into the deep blackness that we have come to know as sleep.
Being in pain can be absolutely devastating, especially pain that endures for an extended period of time.