Insomnia is difficulty falling or staying asleep, the absence of restful sleep, or poor quality of sleep. The most common causes of insomnia are: medications, psychological conditions such as depression and anxiety, environmental changes and a stressful lifestyle. Persistent insomnia can leave you feeling distressed and exhausted which will impact negatively on your day-to-day activities.
Some of the medications and substances that can contribute to insomnia are:
- Caffeine and coffee
- Appetite suppressants
Short-term insomnia is often a reaction to stressful life experiences and lasts for one to three weeks. Long-term insomnia often results from depression, digestive problems, sleep disorders, or substance abuse and continues for more than three weeks. Sleeping tablets in the UK can help with insomnia.
Cure Insomnia with Sleeping Tablets in the UK
Make sure you go to sleep at the same time, in a comfortable bed and that sleep takes place in a quiet and dark room. Avoid caffeine and alcohol and large, heavy meals 2-4 hours before bedtime. Try not to watch TV late at night as this acts as a stimulant. If insomnia persists, you can now buy sleeping tablets online. Ambien, Ativan, diazepam and clonazepam are just some examples of sleeping tablets in the UK.
Get your Sleeping Tablets Online
Many online pharmacies offer these sleeping tablets at cost-effective prices to remedy your irregular sleeping pattern so that you enjoy the recommended 7 to 9 hours of sleep each night. If you want to buy sleeping tablets online you may wish to consider Ambien or Xanax, often used for insomnia. When buying sleeping tablets online, patients should always allow themselves 8 hours of uninterrupted sleep so they can wake up feeling refreshed.
Facts About Ambien
Ambien works by increasing gamma-Aminobutyric acid (GABA) which helps minimise anxiety by calming down excitement in the central nervous system. It starts working within 15 minutes and it is one of the commonly-bought sleeping pills online. Ambien should be swallowed whole as a single dose just before going to bed. The recommended adult dose is one 10mg tablet. For elderly people and patients with liver or kidney disease, the recommended dose of these sleeping pills is 5mg.
Facts About Xanax
Xanax contains alprazolam which is a benzodiazepine that is used for severe anxiety and insomnia. It has anti-anxiety and sleep-inducing properties, so it is often used as a sleeping aid. The adult recommended daily starting dose is 0.25mg to 0.5mg which should be taken in divided doses. This may be increased to a maximum of 3mg in divided doses.
How Can I Purchase These Sleeping Tablets in the UK?
Ambien and Xanax are sleeping tablets available online and no prescription is needed to buy them. If you want to buy sleeping tablets at our leading online pharmacy, delivery is speedy and tracked and customer service is available to answer any questions you may have. Once you have placed your order for sleeping tablets online, delivery in the UK takes 2-4 working days while it takes 5-7 working days in the EU.