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Sleeping Pills: How Insomnia Increases the Risk of Road Accidents

Sleeping Pills: How Insomnia Increases the Risk of Road Accidents - Sleeping Pills UK

  • Prof. David Whitman
  • May 09, 2018

Insomnia is one of the most common sleeping disorders that can stay with you for a few days or as long as several years! Aside from ruining your physical health, it can also affect your mental and emotional health. Did you know that if you don’t treat this problem quickly, it may lead to road accidents?

Insomnia and Road Accidents

Lack of sleep is strongly linked with road accidents. A person is more likely to get into an accident if they don’t sleep well for several nights in a row. If you face difficulty in falling asleep, wake up several times at night, wake up before your regular awakening time or cannot go back to sleep, you may be suffering from insomnia. You can opt for sleeping pills to enjoy a comfortable sleep. Insomniac patients face 7% more risk of getting into road accidents. Lack of sleep at night negatively affects your brain functions.

You may find it extremely difficult to focus on your surroundings. As a result, it’s likely that you’ll fail to notice vehicles coming from the other direction. You can use sleeping pills to improve your sleeping routine and reduce this risk. Inadequate night’s sleep negatively influences your decision making ability. When driving a vehicle, you need to stay focused and drive carefully. However, due to impaired judgment, you may not be able to correctly determine the distance of your car from other vehicles on the road, which increases the risk of fatal accidents.

When you don’t sleep for at least 7 hours every night, you’ll feel irritated and show irrational behavior while driving. Consequently, you may start driving at fast speed and experience a motor accident. In conclusion, you need to get more sleep to stay healthy and reduce the risk of getting into road accidents.

Prof. David Whitman

About Prof. David Whitman

Once a full-time doctor, David Whitman is now the Head of the Medical Sciences Division at the Queen Mary University of London. Motivated by his life-long love for sleeping, Professor Whitman has performed numerous ground-breaking studies within the field of Neuropharmacology. Through his commitment to researching and developing sleep treatments, he has advanced the understanding of the correlation between sleeping disorders and mental health issues significantly. The Professor further holds Membership Chair of the World Sleep Confederacy (WSC) and provides various leading pharmacies with informative content in addition to his invariable contributions to medical science. Beyond his decorated professional career, Professor Whitman is a doting family man who enjoys spending his spare time hiking and sleeping deeply.

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