Researchers in Finland used national survey data to determine the prevalence of insomnia over a 33-year period from 1972 to 2005. They found a marked increase in insomnia among the working-age population in the final 10-year period of their study from 1995-2005.It is a great cause for concern that many of those suffering from insomnia remain untreated. A recent UK study found that 63% of people with insomnia and psychological distress have not sought medical help for their condition.
Sleep problems that go untreated are likely to worsen over time, ultimately becoming more difficult to treat. They also can cause secondary health issues like higher risk for contracting viruses and diseases. Furthermore, they can disrupt romantic relationships, decrease personal happiness, and impede efficiency at work. It is for this reason that many people are now turning to Zopiclone 7.5mg to treat insomnia. Before you consider medicating, you should educate yourself about the popular brands.
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A better job of identifying sleep conditions and getting these problems treated needs to be done, especially for those at higher risk such as women and the elderly. Targeted treatments, both for specific demographic groups and for different types of insomnia, can help us prevent this upward trend. Treating sleep conditions begins with paying attention to your own sleep. Acting before sleep disturbances grow serious can help protect your health and quality of your life.
Take note that if you battle to get out of bed in the morning, you are not alone. Buy Zopiclone 7.5mg online to rid yourself of your every-day feelings of exhaustion and despondency. With Zopiclone 7.5mg, you can now finally get the rest you need.
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A study found that half of all women (43%) in the UK do not get enough sleep on a regular basis. Factors like pregnancy and menopause can increase a woman’s risk of sleeping problems. According to the survey, however, a high percentage of women in the UK are not aware of this.
The symptoms of sleep apnoea present themselves differently in women than men and include: a softer snore, reduced drowsiness, insomnia, restless legs, fatigue/day-time sleepiness, depression, headaches and muscle pain.
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