Are you having trouble falling asleep at night? Do you tend wake up in the morning feeling groggy and fatigued? If so, you should know that these are the classic symptoms of a sleep disorder known as insomnia. The incidence of this sleeping disorder is increasing, especially in the developed world. Due to our fast-paced urban lifestyle and habits, our bodies are not able to relax when it's time to sleep.
Constant worries and stresses take a toll on our health and result in sleeping problems among other things. The best way to treat insomnia is to find out the underlying cause of the sleeping problem. However, treating the underlying cause of the sleeping disorder will take time. Fortunately, various medications are available that can be used for the short-term and instant relief from the symptoms of insomnia. So, what are the best sleeping pills in the UK you can take to treat insomnia? ZOPICLONE Zopiclone is a sleeping medication that is sold under the brand name Datolan and Imovane.
The drug is a type of non-benzodiazepine medication that works on GABA neurotransmitters in the brain to help induce sleep. ZOLPIDEM/AMBIEN Ambien is another sedative pill that helps to effectively treat insomnia. The drug also belongs to the non-benzodiazepine group and it works in a similar way to Zopiclone in the treatment of sleep disorders. Also known by the popular brand name Ambien, Zolpidem remains effective for around 8 hours. This is sufficient time to allow you to have a good night’s sleep and wake up feeling fully refreshed. DIAZEPAM/VALIUM Finally,
Diazepam is also one of the best sleeping pills in the UK. Unlike Zolpidem and Zopiclone, Diazepam belongs to the benzodiazepine family. It does however work in a similar way to other drugs in treating sleeping problems.