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Ambien Sleeping Tablets for Insomnia

Ambien Sleeping Tablets for Insomnia - Sleeping Pills UK

  • Prof. David Whitman
  • Sep 01, 2015

When to Take Ambien Sleeping Tablets for Insomnia

Sleeping pills can be the most effective treatment for insomnia, but like other drugs, these medications can have side effects too. One of the potential side effects of sleeping aid is daytime drowsiness. A variety of medication taken for sleeping problems falls under strong hypnotics.

These meds are helpful for insomnia as they lead to a powerful urge to sleep. However, you should not want this sleepiness to persist on even after Ambien Sleeping Tablets you wake up. One great way to minimize the effects of daytime drowsiness is to take the pill at exactly the right time. Medication like Ambien sleeping tablets is recommended to be taken right before you go to sleep. It is important that you take these pills when you are able to get a full night’s sleep.

This means that it is important you take the medication around seven to eight hours before the time that you plan on waking up. However, the flashing news is that in a study published in the Journal of Clinical Sleep Medication showed that a lot of people are in fact taking sleeping pills in the middle of the night. The researchers surveyed how there are 2000 people who have the prescription for over the counter sleeping aid. The results show how 20% of the participants report using a sleep medication right in the middle of the night.

On top of that, some participants admitted to taking the pills twice in the same night. When you take a sleeping pill in the middle of the night instead of the time you should be going to bed, it increases your risk of daytime drowsiness. This poses the dangerous risk of you getting out of bed in the morning without really being fully awake.

Prof. David Whitman

About Prof. David Whitman

Once a full-time doctor, David Whitman is now the Head of the Medical Sciences Division at the Queen Mary University of London. Motivated by his life-long love for sleeping, Professor Whitman has performed numerous ground-breaking studies within the field of Neuropharmacology. Through his commitment to researching and developing sleep treatments, he has advanced the understanding of the correlation between sleeping disorders and mental health issues significantly. The Professor further holds Membership Chair of the World Sleep Confederacy (WSC) and provides various leading pharmacies with informative content in addition to his invariable contributions to medical science. Beyond his decorated professional career, Professor Whitman is a doting family man who enjoys spending his spare time hiking and sleeping deeply.

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