When to Take Ambien Sleeping Tablets for Insomnia
Sleeping pills can be the most effective treatment for insomnia, but like other drugs, these medications can have side effects too. One of the potential side effects of sleeping aid is daytime drowsiness. A variety of medication taken for sleeping problems falls under strong hypnotics.
These meds are helpful for insomnia as they lead to a powerful urge to sleep. However, you should not want this sleepiness to persist on even after Ambien Sleeping Tablets you wake up. One great way to minimize the effects of daytime drowsiness is to take the pill at exactly the right time. Medication like Ambien sleeping tablets is recommended to be taken right before you go to sleep. It is important that you take these pills when you are able to get a full night’s sleep.
This means that it is important you take the medication around seven to eight hours before the time that you plan on waking up. However, the flashing news is that in a study published in the Journal of Clinical Sleep Medication showed that a lot of people are in fact taking sleeping pills in the middle of the night. The researchers surveyed how there are 2000 people who have the prescription for over the counter sleeping aid. The results show how 20% of the participants report using a sleep medication right in the middle of the night.
On top of that, some participants admitted to taking the pills twice in the same night. When you take a sleeping pill in the middle of the night instead of the time you should be going to bed, it increases your risk of daytime drowsiness. This poses the dangerous risk of you getting out of bed in the morning without really being fully awake.